We all encounter stress. Day to day. Minute to minute. However, how we deal with that stress determines whether it helps us move forward or holds us back. Stressful thinking is often frenzied, inaccurate, and unreliable. Many of us go …
I know there are a lot of sources out there about essential oils. There are also many companies selling essential oils, as well. There are so many people and companies to choose from when you want to purchase oils. So, …
Are you suffering because of the past? Do you carry the past with you? Are you still fuming at your ex three years after he or she ran off with another? Why? As the saying goes, “Pain is guaranteed, but …
The color you look at, the color of the clothes you wear, the color of the foods you eat, and the color of the rooms where you sleep, eat, study, and relax all affect you physically, mentally, and spiritually. Color …
Negativity always finds a way to creep up in your life from time to time. It’s when negativity builds up too much or shows up too often that you have an obstacle to overcome. A negative attitude can hold you …
Your attitude can make or break you. It’s virtually indisputable that your attitude determines how far you’ll go in life, and a positive mental outlook can help you achieve optimal success. Having a positive mental attitude helps you cope with …
Are you overthinking to the point of paralysis and fear? Is your mind filled with so many thoughts that you don’t know what to do next or how to handle it? If overthinking is causing you to struggle, you’ll be …