Meditation For Calm
A short mindful meditation for calming your mind. Listen any time of day when you just need a break for some peace and calm.
I hope you enjoyed this short meditation. Please feel free to come back and use it whenever you need a little calm in your life. More meditations are available and even more are on the way. Check out more of this collection of Daily Meditations. Sign up for a website membership to get notifications of new meditations and access downloadable audios, including this one.
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